6630
ON THE BANDS
Replicated Header
Follow Us on
Newsletter

Healthy Thyroid Function with

Watch Video and Change how you Exercise Forever

The Importance of Vigorous Exercise for your Thyrod

Most people are not aware of how the Thyroid Gland responds to different kinds of Exercise

Burst or High Intensity Exercise vs. Endurance Aerobic Exercise

Burst Exercise:

  • Research involving high-intensity interval training (Burst Exercise) has also shown that this type of exercise increases human growth hormone (HGH) release
  • Thyroid Stimulating Hormone (TSH) is released , which can help to restore optimal thyroid function
  • Short Burst Exercise is less stressful on the body resulting in less or no suppression of Growth Hormone and Thyroid Stimulating Hormone

Endurance or Aerobic Exercise

  • Stress hormones such as cortisol become elevated
  • Growth Hormone and Thyroid Stimulating hormone are suppressed
  • This can result in an under-active Thyroid, or Hypothyroidism

Here is a great article summarizing this


The Problem: Most People can't or won't do Vigorous Exercise

The Solution: Light Exercise with B3 Bands simulates Vigorous Exercise in your Body!

We Guarantee you will love your Experience with a 30 Day Money Back Guarantee

 

BFR Study shows Multitude of Benefits

Peer Review : Extensive Review of BFR Literature

Reference: EXERCISE AND BLOOD FLOW RESTRICTION ZACHARY K. POPE

CONCLUSIONS:

  • Increased Muscle Strength
  • Hypertrophy (Increased cross sectional area)
  • Localized Endurance
  • Cardio-respiratory endurance
  • Growth Hormone Release
  • Less Muscle Damage
  • Safe

As Safe as Light Exercise

Exercise: Walking

Summary

  • These findings suggest that at-risk populations can perform BFR without fear of overt cardiovascular risk.

Read the Study

 

Safety Study Yoga

Exercise: Yoga

Summary

  • We found that there were no further elevations in arterial blood pressure and myocardial oxygen demand when / B  Strong Bands were added to yoga practices.
  • Our findings indicate that / B Strong Bands can be applied to yoga while avoiding unfavorable hemodynamic responses and preserving the intended effects on muscle hypertrophy.

Read the Study