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Why Bands Get Results

How to Be Fit Hero 2

Exercise and Results are a Simple Concept when you can do High-Intensity Exercise

Unfortunately 99% of the Population is not willing to or they cannot tolerate a 45 minute High Intensity Exercise session


While doing light exercise with the Bands on your arms or legs, the blood exiting out of your venous system back to the heart is slowed down. This reduction in blood flow while doing exercises causes the muscle to Fatigue Quicker and Deeper.

Here is how it works:

  • The muscles have less Oxygen to work with when exercising
  • You are doing light exercise yet with less O2, your muscles fatigue faster and you will feel the 'Burn' fast
  • Most people while doing light exercise fatigue deeper than they have ever experienced with any form of exercise
  • A signal is sent to your brain which results in a surging Growth Hormone Release shortly after the BFR exercise
  • With more Growth Hormone, you Respond Faster and with Better Results
  • Plus Growth Hormone has tremendous Healing and Anti-Aging Benefits on the Body!

When you order your Bands, simply choose one of our programs that fits your goals:

Lose Weight
Get in Shape
Tone your Body
Build Muscle
Perform Better

We have Advanced Programs for Athletes

We even can Design a Customer Program if you have a special situation